It is important that you eat right in your pregnancy. Here is a list of the pregnant power foods that should be a part of your diet.
Broccoli
Broccoli is highly nutritious and is one of the pregnancy diet and nutrition power foods that you should consume when you are pregnant. Broccoli contains foliate and calcium and is also rich in fibre. It also contains the antioxidants that help to fight diseases.
Breakfast cereal
Foliate is important for you when you get pregnant and in the first few weeks of pregnancy. It is important that the Diet for pregnant women includes fortified food like breakfast cereal.
Banana
Banana is a fruit that you should definitely include in your Pregnancy diet when you are pregnant. Bananas are rich in potassium and it helps to fight of the fatigue that you face during your pregnancy. You can also have them when you feel nauseated because bananas are easy on your
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